Try This Newsletter

Try This: How to improve memory, movement, sleep, and more

Super-simple tips inside

Try This: Groundbreaking Studies in Brain Health and More

Taking GLP-1s? You might want to read this.

Try This: Two Product Reviews and One Study To See!

Try This: 5 Things I Changed After Getting Genetic Testing

My heart disease risk factors changed everything

Try This: 4 Things You Have to See This Week

The link between the sun and depression + more

Try This: 3 exciting studies about brain health (with specific action items)

Bigger legs = bigger brain

Try This: 5 Tweets You’ve Got to See

My favorites from this week

Try This: 5 Things You Need to See This Week

Diabetes prevention, LDL hacks, good news for dog lovers, and more...

Try This: 4 Fascinating (and wild) Things I’ve Come Across This Week

Lead Poisoning, Advancements in Therapies, Genetic Risk Factors, and More

Try This: WTF? Glass Bottles Have More Microplastics Than Plastic Bottles?!

Try This-Quick FREE Hack to Optimize Body Composition

You’ve got to try this

Try This-Chewing Gum Contains Plastic, the Dangers of Cannabis, and More

4 Things I’m Thinking About This Week